Voice Demo

Alfred Voice — Live Demo

You

Create a beginner workout plan for 3 days a week.

Alfred

Your 3-day plan: Mon -- Full body (squats, push-ups, rows, 30 min), Wed -- Cardio + core (walking, planks, 25 min), Fri -- Upper/lower split (lunges, shoulder press, 30 min). Progressive overload built in.

What It Does

AI workout planning with exercise demos, progress tracking, and nutrition tips. Alfred handles this tool entirely through voice, chat, or API. Just describe what you need — Alfred figures out the rest. No complex interfaces, no learning curve.

Who It's For

Everyone

Fitness Enthusiasts

API Example

cURL / HTTP

POST /api/tools/fitness_planner\n{"level":"beginner","days_per_week":3,"goal":"general fitness"}

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Fitness Planner

Voice Demo

What It Does

Who It's For

API Example

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